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Video instructions and help with filling out and completing Are Form 843 Pros

Instructions and Help about Are Form 843 Pros

Morning guys so we are officially one day out for my prayer debut we're about to go do this last session of fasted cardio together which is for 25 minutes and I want to thank you so much for all the positive vibes all the love all the messages you guys have sent my way it literally has been so motivating and I go so much harder because of you guys knowing that I'm inspiring you guys knowing that mama didn't raise no damn bitch like I don't know how much I preach that but for real mama didn't raise no bitch and we going in guys tomorrow we step on stage as an IFBB Pro like that is crazy to me this has been a dream of mine and I'm living it this is insane all right so what we got to do today right we're gonna eat all of our meals which is meal number one 10 ounces of liquid egg whites meal - oh no meal number one 10 ounces the liquid egg whites 1/2 a cup of oatmeal meal number two four and a half ounces of chicken with a hundred grams of sweet potatoes meal number three four and a half ounces of tilapia with a hundred grams of sweet sweet potato meal number four four and a half ounces of tilapia with a hundred grams of sweet potatoes middle number five four ounces of ground turkey with 1/3 cup of sweet potatoes for a meal number six we're gonna get a burger and fries where'd my camera just randomly shut off on me but as I was saying today we're getting our first coat of 10:00 last night I shaved my whole entire body and shoutout to the females out there that are watching...

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